In a concerning incident, a helicopter carrying Transport Cabinet Secretary Kipchumba Murkomen and Kenya Airports Authority Chairman Caleb Kositany crashed in Eldama Ravine, Baringo County. The crash occurred during takeoff from Mwachon, but fortunately, no injuries were reported, and both individuals were advised to seek medical attention later. The privately-owned chopper, registered as 5Y-PKI and…
Health Cabinet Secretary Susan Nakhumicha has confirmed the implementation of a 2.75% levy, set to be gazetted by the Ministry of Health on March 8, 2024, to support the Social Health Insurance Fund (SHIF). Health CS Nakhumicha has assured effective utilization of funds and minimized pilferage, emphasizing the fund’s goal of achieving universal health coverage…
A mid-air collision between two planes in Nairobi National Park has resulted in the deaths of a trainee pilot and an instructor aboard a Cessna aircraft from Ninety-Nines Flying School. The incident, which involved a Dash 8 from Safarilink Aviation Limited en route to Diani, left both individuals dead on impact, while miraculously, all passengers…
In the grand tapestry of life, each thread—whether dyed in the hues of joy, sorrow, triumph, or defeat—plays a crucial role in crafting the intricate masterpiece that is our existence. The melody of a childhood song, expressing gratitude for both the sunshine and the rain, serves as a profound metaphor for a philosophical principle with…
The discourse above spans a wide spectrum of philosophical thought, neuroscience, spirituality, and practical mindfulness, aiming to provide a comprehensive guide to better understanding and mastering one’s mind. Through the lens of philosophy, neuroscience, and personal introspection, these dialogues offer insights into how individuals can navigate their inner worlds, overcome mental obstacles, and align themselves…
As we traverse the terrains of mind and spirit, we stumble upon a deep truth embodied in the phrase, “Feast for the delight of your spirit.” This metaphorical banquet is not one of physical nourishment but of feeding the very core of our existence—our spirits. The notion of inner serenity and joy, the “delight of…
Transitioning from academia to the professional world, young adults encounter the critical importance of sound financial management. This key phase, often accompanied by a surge of responsibilities, highlights the necessity for wise financial planning and investment. The path to financial self-reliance requires not just adept budgeting skills but also strategic investments to secure a prosperous…
In the grand design of existence, each stride we take is meticulously stitched into a magnificent mosaic. This pattern, crafted by nature’s essence, is a masterpiece we call life, and we are its artists. As Owen astutely observes, “each step in life is part of the bigger plan only if we realize it.” This wisdom…
Owen, a popular philosopher and speaker, has a simple yet profound message for the young minds of our era: “To swim, one must get into the waters.” This is how he introduces his talk on the skill of self-reflection, a practice that he believes is essential for navigating the complexities of life—or as he eloquently…
Owen, a renowned philosopher and speaker, has a simple yet profound message for the young minds of our era: “To swim, one must get into the waters.” This is how he introduces his talk on the art of thought selection, a skill that he believes is essential for navigating the complexities of life—or as he…
